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MONDAY

9:15am Linx Jessica
10:00am Yoga Jodi
11:00am Ages 50+ Workout
12:00pm Lunch 30 min Circuit
5:00pm REPS w/ Jessica
6:00pm Barre for all Bodies w/ Sarah
7:00pm Linx w/ Sarah

      

   

tuesday

8:30am Groove w/ Jessica
9:30am REPS w/ Jessica
10:30am Yoga w/ Jacki
6:00pm Pound w/ Abby

wednesday

9:00am Pound
9:45am Pilates w/ Sarah
11:00am Ages 50+ Workout
4:45pm 30 min HIIT class
5:30pm Pound w/ Misha
6:30pm Groover w/ Misha


thursday

9:00am REPS w/ Jessica
10:00am Linx w/ Jessica
10:30am Groove w/ Jessica
5:00pm REPS w/ Jessica 
6:00pm Zumba w/ Andre 

friday

9:15am Barre for all Bodies
w/ Sarah
10:15am Pound w/ Jessica
11:00am Ages 50+ Workout
12:00pm Lunch 30 min Circuit
4:00pm Groove w/ Jessica

 

        

 

saturday

8:00am Barre for all Bodies w/ Sarah
9:00am Pound w/ Jessica
10:00am Kokondo Karate w/ Chris

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WE ARE CURRENTLY LOCATED AT 2530 SOUTH OLD HWY 94, ST CHARLES, MO 63303. WE ARE OFFERING SMALL GROUP TRAINING, PERSONAL TRAINING, NUTRITION COUNSELING, ESSENTIAL OILS CLASSES, AND WELLNESS SEMINARS.

Phone: 636.317.1023

WE’D LOVE TO HEAR FROM YOU. PLEASE SEND US AN EMAIL, LEAVE US A NOTE OR A PHONE NUMBER AND WE WILL GET BACK TO YOU SOON.

ARE YOU PASSIONATE ABOUT HEALTH AND WELLNESS? ASK US ABOUT CAREER AND INVESTMENT OPPORTUNITIES.

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